I know, it looks like I do not know anything else but smoothies, however, when summer comes, I must be honest - that is kind of my main food. Now as we have fresh blueberries in the market I could not help but blend some. This one is perfect for breakfast.
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Chia seeds are full of goodness - they are rich in fibre, great source of omega 3 fatty acids, protein (hello, fitness training!), calcium, zinc, magnesium and iron - perfect breakfast food.
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This one is my favourite right now - it is not a sweet treat and you'll not crave for something salty afterwards, but just right for breakfast and has the most amazing, velvety texture.
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